Utena Community Family Home invites you to a free lecture-seminar "Coping with Stress"
Registration: https://forms.gle/ZHifSEqavTvwPacH9
Stress accompanies us every day: at work, at home, in relationships. However, we don't always notice when it takes over. During the lecture, psychologist Valija Šap will help you understand how stress affects our body and emotions, and will share specific ways to find balance in everyday life and take care of your emotional well-being.
Lecturer: Valija Šap - psychologist
When: November 16, 17:30-19:00
Where: Vaižganto St. 50-1, Utena (Utena Family and Child Welfare Center)
The activity is financed by the ongoing project "Comprehensive Services (KOPA)".
Photography will be taken during the event. Photos may be used for publicity purposes of the Utena Community Family Homes Department (on social networks, on the website). By participating in the event, you agree to photography.
More information: +370 683 28554
Email: [email protected]
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